Creamy Southwestern Chicken Pasta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 480.5
  • Total Fat: 11.9 g
  • Cholesterol: 76.8 mg
  • Sodium: 525.4 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 9.4 g
  • Protein: 28.6 g

View full nutritional breakdown of Creamy Southwestern Chicken Pasta calories by ingredient


Introduction

This is a quick and healthy main course meal. Add a salad or fruit to make it a complete meal. This is a quick and healthy main course meal. Add a salad or fruit to make it a complete meal.
Number of Servings: 8

Ingredients

    1.5 lbs. diced chicken breast
    1 box whole wheat rotini pasta
    1 container Philadelphia Cooking Cream, Santa Fe
    1 can black beans, drained and rinsed
    2 c. frozen corn
    3 medium roma tomatoes, diced
    small bunch cilantro, chopped
    small bunch green onions, chopped
    1 c. colby jack cheese

Directions

Cook pasta and drain. Set aside. Cook chicken in pan until done. Add all other ingredients and heat through.

Serving Size: makes 8 1 1/2 c. servings

Number of Servings: 8

Recipe submitted by SparkPeople user CARMEN705.