Thai Coconut Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 493.1
  • Total Fat: 12.7 g
  • Cholesterol: 95.5 mg
  • Sodium: 1,750.7 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 28.8 g

View full nutritional breakdown of Thai Coconut Chicken and Rice calories by ingredient



Number of Servings: 2

Ingredients

    1 tablespoon olive oil
    salt
    pepper
    1/2 pound boneless, skinless turkey thighs
    1 shallot, minced
    1 bell pepper, diced
    1 1/2 cups snow peas
    1 cup brown rice
    1 can coconut milk
    1/4 cup soy sauce
    2 tablespoons lime juice
    1 teaspoon ground ginger
    2 teaspoons Thai chili hot sauce
    1/2 teaspoon sugar

Directions

In a large stock pot, heat oil over medium high heat. Season chicken with salt and pepper. Place in hot oil and cook on both sides until golden brown (about 6-8 minutes). Add shallots and peppers. Reduce heat to low, cover and cook for 10 minutes. Add snow peas, coconut milk, soy sauce, lime juice, ginger, hot sauce, rice, and sugar. Bring to a boil then reduce heat to low. Cook until almost all the rice is absorbed (about 40 minutes). Let stand, covered for 10 minutes before serving.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHANZLIKWILCOX.