Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 493.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 95.5 mg |
| Sodium | 1,750.7 mg |
| Potassium | 561.4 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.6 g |
| Protein | 28.8 g |
| Vitamin A | 35.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 26.5 % |
| Copper | 11.2 % |
| Folate | 6.0 % |
| Iron | 13.5 % |
| Magnesium | 21.1 % |
| Manganese | 64.9 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 31.6 % |
| Riboflavin | 16.9 % |
| Selenium | 36.8 % |
| Thiamin | 13.6 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Coconut Chicken and Rice
View the full Thai Coconut Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Coconut Chicken and Rice
137 calories of Chicken Thigh, (115 grams)
125 calories of Light coconut milk, 1 can, (0.50 serving)
108 calories of Brown Rice, long grain, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of Snow Peas, fresh, (0.75 cup)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of A taste of thai chili hot sauce, (1 tsp)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Lime Juice, (0.50 fl oz)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Thai Coconut Chicken and Rice
137 calories of Chicken Thigh, (115 grams)
125 calories of Light coconut milk, 1 can, (0.50 serving)
108 calories of Brown Rice, long grain, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of Snow Peas, fresh, (0.75 cup)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of A taste of thai chili hot sauce, (1 tsp)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Lime Juice, (0.50 fl oz)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
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