Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 493.1
Total Fat 12.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.7 g
Cholesterol 95.5 mg
Sodium 1,750.7 mg
Potassium 561.4 mg
Total Carbohydrate 34.2 g
Dietary Fiber 3.9 g
Sugars 3.6 g
Protein 28.8 g
Vitamin A 35.9 %
Vitamin B-12 6.7 %
Vitamin B-6 30.3 %
Vitamin C 34.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 26.5 %
Copper 11.2 %
Folate 6.0 %
Iron 13.5 %
Magnesium 21.1 %
Manganese 64.9 %
Niacin 49.6 %
Pantothenic Acid 18.3 %
Phosphorus 31.6 %
Riboflavin 16.9 %
Selenium 36.8 %
Thiamin 13.6 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Coconut Chicken and Rice

View the full Thai Coconut Chicken and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Coconut Chicken and Rice

137 calories of Chicken Thigh, (115 grams)

125 calories of Light coconut milk, 1 can, (0.50 serving)

108 calories of Brown Rice, long grain, (0.50 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

20 calories of Snow Peas, fresh, (0.75 cup)

18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)

7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)

5 calories of A taste of thai chili hot sauce, (1 tsp)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Lime Juice, (0.50 fl oz)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Ginger, ground, (0.50 tsp)

0 calories of Salt, (0.25 tsp)


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