Pumpkin custard

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.0
  • Total Fat: 2.9 g
  • Cholesterol: 92.2 mg
  • Sodium: 53.5 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Pumpkin custard calories by ingredient
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Submitted by: SABLENESS

Number of Servings: 6


    canned pumpkin or fresh (prefer fresh)
    1/2 c unsweetened almond milk
    3 eggs
    pumpkin pie spice to taste


Warm milk in microwave. Add to pumpkin. Add eggs and spice. Pour into custard cups. Place in baking pan and add 1" water. Set oven to 350, bake approx 35 min till knife comes out clean.

Serving Size: Makes 6 ramekins

Number of Servings: 6

Recipe submitted by SparkPeople user SABLENESS.


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