Light Chai Tea Latte
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 37.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.2 g
- Protein: 0.1 g
View full nutritional breakdown of Light Chai Tea Latte calories by ingredient
Introduction
A super easy and inexpensive alternative to high calorie chai tea lattes A super easy and inexpensive alternative to high calorie chai tea lattesNumber of Servings: 1
Ingredients
-
1 packet of tea (black or regular)
8oz water
1tsp cinnamon
1tbsp fat free creamer
1 packet of sweet 'n low
2 Tbsp FF/SF cool whip
Another sprinkle of cinnamon
Tips
Feel free to add sugar free coffee syrups (like Torani) for an extra boost of flavor
Directions
Make 8oz black or regular tea with water
Add the following:
1tsp cinnamon
1tbsp fat free creamer
1 packet of sweet 'n low
Mix
Top with 2 tbsp FF/SF cool whip and a sprinkle of cinnamon
Enjoy!
Serving Size: Makes 1 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user HLORCA.
Add the following:
1tsp cinnamon
1tbsp fat free creamer
1 packet of sweet 'n low
Mix
Top with 2 tbsp FF/SF cool whip and a sprinkle of cinnamon
Enjoy!
Serving Size: Makes 1 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user HLORCA.