Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 37.4 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 5.6 mg |
Potassium | 61.2 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 1.2 g |
Sugars | 1.1 g |
Protein | 0.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.8 % |
Copper | 1.2 % |
Folate | 3.1 % |
Iron | 5.0 % |
Magnesium | 0.9 % |
Manganese | 45.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 2.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Chai Tea Latte
View the full Light Chai Tea Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Chai Tea Latte
15 calories of Cool Whip Free, (2 tbsp)
10 calories of Coffee-mate Original Creamer (2g powder) , (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
4 calories of Splenda Low-Calorie Sweetner 1 gram package, (1 serving)
2 calories of Tea, brewed, (8 fl oz)
Calories per serving of Light Chai Tea Latte
15 calories of Cool Whip Free, (2 tbsp)
10 calories of Coffee-mate Original Creamer (2g powder) , (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
4 calories of Splenda Low-Calorie Sweetner 1 gram package, (1 serving)
2 calories of Tea, brewed, (8 fl oz)
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