Slow Cooker BBQ Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.0
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 2,573.8 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 31.5 g

View full nutritional breakdown of Slow Cooker BBQ Chicken calories by ingredient


Introduction

A nice dinner to have waiting for you at home. Exclude the BBQ to save even more calories. A nice dinner to have waiting for you at home. Exclude the BBQ to save even more calories.
Number of Servings: 4

Ingredients

    2 chicken breasts (boneless, skinless, trimmed of all visible fat)
    3 cloves garlic, crushed and chopped
    1/2 cup soy sauce (Tamari Organic is gluten free)
    1/2 cup Stubbs all natural, gluten free BBQ sauce, smoke mesquite
    1/2 cup ketchup
    1/2 cup honey
    Spices as desired: I used ground mustard, garlic powder, and pepper. Again, check for gluten.

Tips

Serve with brown rice, pineapple slices, and green vegetable for delicious meal.


Directions

Cut chicken breasts in half lengthwise and place in bottom of slow cooker. Combine all ingredients in a seperate bowl. Stir. Cover chicken with sauce and cook on medium for 6 hours.

Serving Size: Makes 2 chicken breasts with sauce, cut in half for 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKARAMA.