pumpkin pudding pie

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 43.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 14.2 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.3 g

View full nutritional breakdown of pumpkin pudding pie calories by ingredient
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mix together and chill, serve. mix together and chill, serve.
Number of Servings: 8


    1- large can of pumpkin
    1- box fat free butterscotch pudding, dry
    1- tbsp. pumpkin pie spice
    1- cup water


Mix all ingredients well, put into 8 containers, and chill until set, or 30 minutes. Serve, enjoy a low calorie dessert or snack!

Number of Servings: 8

Recipe submitted by SparkPeople user BPASSPORT.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • Incredible!
    wonderful flavour. - 7/15/08

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  • Very Good
    I love pumpkin pie...this is very tasty. - 1/8/08

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  • made this tonight, delicious - 1/6/08

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  • Incredible!
    Now this sounds like a good pumpkin pudding recipe too, though I'd use the sugar free butterscotch pudding and nonfat milk in it...but that is just me :p

    EDITED: I made this tonight for dessert with the sugar free pudding and milk....it was awesome!
    - 1/3/08

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