Best Ever Ground Turkey Soft Taco
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 341.4
- Total Fat: 8.2 g
- Cholesterol: 45.7 mg
- Sodium: 1,264.6 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 8.2 g
- Protein: 23.8 g
View full nutritional breakdown of Best Ever Ground Turkey Soft Taco calories by ingredient
Introduction
this is my favorite meal, so much flavor and so healthy this is my favorite meal, so much flavor and so healthyNumber of Servings: 1
Ingredients
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2 oz cooked Ground Turkey
2 tsp Taco Seasoning
1 Whole Wheat Tortilla
1/4 cup Refried Beans, Fat Free
2 tbsp Low Fat Chedder or Colby Cheese
1 tbsp Sour Cream, Fat Free
1 tbsp Salsa
1/4 cup chopped Dill Pickle
1 wedge chopped Tomato
1/4 cup shredded Lettuce
1 tbsp Green, Red or White Onion.
Directions
1. Brown some ground turkey on medium heat without added oils in a non-stick pan, add taco seasoning and stir in (do not add water as the package suggests- or add only a small amount of water -ground turkey if cooked on medium heat has enough natural moisture)
2. dice tomatoes, green, red or white onions, and pickle and shred lettuce.
3. Spread 1/4 cup refried beans onto tortilla and warm in microwave for 15 secs.
4. Top Tortilla with remaining ingrediants in the order of your choice, fold and eat.
Number of Servings: 1
Recipe submitted by SparkPeople user JANIEPIE101.
2. dice tomatoes, green, red or white onions, and pickle and shred lettuce.
3. Spread 1/4 cup refried beans onto tortilla and warm in microwave for 15 secs.
4. Top Tortilla with remaining ingrediants in the order of your choice, fold and eat.
Number of Servings: 1
Recipe submitted by SparkPeople user JANIEPIE101.
Member Ratings For This Recipe
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TIGHTENTEACHER
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LESLIERAE82