Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 45.7 mg |
| Sodium | 1,264.6 mg |
| Potassium | 226.1 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 8.2 g |
| Sugars | 1.6 g |
| Protein | 23.8 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 15.1 % |
| Copper | 5.3 % |
| Folate | 8.3 % |
| Iron | 19.4 % |
| Magnesium | 3.6 % |
| Manganese | 7.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.2 % |
| Riboflavin | 6.9 % |
| Selenium | 5.6 % |
| Thiamin | 3.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Ground Turkey Soft Taco
View the full Best Ever Ground Turkey Soft Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Ground Turkey Soft Taco
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
22 calories of Sour cream, fat free, (30 grams)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato))
4 calories of Salsa, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Dill Pickles, low sodium, (0.25 medium)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Best Ever Ground Turkey Soft Taco
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
22 calories of Sour cream, fat free, (30 grams)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato))
4 calories of Salsa, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Dill Pickles, low sodium, (0.25 medium)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
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