Baked Haddock and Seafood

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.7
  • Total Fat: 12.3 g
  • Cholesterol: 69.5 mg
  • Sodium: 276.3 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.4 g

View full nutritional breakdown of Baked Haddock and Seafood calories by ingredient
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Introduction

This year's "centrepiece" dish for our Italian Christmas Eve feast, this is based on my mom's memory of a 5-star meal she had when out in Moncton on business. It's so close you could swear it was catered! This year's "centrepiece" dish for our Italian Christmas Eve feast, this is based on my mom's memory of a 5-star meal she had when out in Moncton on business. It's so close you could swear it was catered!
Number of Servings: 6

Ingredients

    1 lb haddock fillets, cut into 6 pieces
    4 oz bay (small) scallops
    12 jumbo shrimp, peeled and deveined
    cup white wine
    2 tbsp lemon juice
    cup butter, melted
    1 cup crushed Ritz crackers
    2 tsp garlic powder
    tsp black pepper
    Zest of lemon

Directions

Preheat the oven to 375F, line a roasting pan with parchment.
Lay fish fillets in a single layer on the bottom of the dish, then top with scallops and shrimp.
Pour the white wine and lemon juice overtop of the seafood.
In a bowl, toss butter, cracker crumbs, garlic powder, black pepper and lemon zest.
Sprinkle over the seafood.
Bake 15 minutes, then turn the broiler to HI and broil 2 minutes, until browned.

Serving Size: Makes 6 Pieces

Number of Servings: 6

Recipe submitted by SparkPeople user JO_JO_BA.

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