Spicy Tuna Melt

Spicy Tuna Melt
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.2
  • Total Fat: 11.7 g
  • Cholesterol: 49.3 mg
  • Sodium: 1,218.3 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 30.9 g

View full nutritional breakdown of Spicy Tuna Melt calories by ingredient
Report Inappropriate Recipe

Submitted by:


A healthy and delicious sandwich that makes a perfect quick lunch A healthy and delicious sandwich that makes a perfect quick lunch
Number of Servings: 1


    2 slices pumpernickel bread

    1 tbsp olive oil or butter

    1/2 can of tuna

    1/2 tbsp chipotle mayo

    1/2 tsp spicy brown mustard

    dash of chili powder or hot sauce

    1/2 tsp balsamic vinegar

    3 slices of roma tomatoes

    2 slices pepperjack cheese


See my blog at hollyshelpings.wordpress.com for the full recipe!

Serving Size: Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user HOLLYBERRY7789.

TAGS:  Fish | Lunch | Fish Lunch |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.