Tomato based vegatable stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.6 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Tomato based vegatable stew calories by ingredient


Introduction

Lots of veggies in diced tomatoes and paste Lots of veggies in diced tomatoes and paste
Number of Servings: 8

Ingredients

    Butternut Squash, 907 grams (remove)
    Celery, raw, 2 stalk, large (11"-12" long) (remove)
    Del Monte Diced Tomatoes, No Salt Added, 1.75 cup (remove)
    Hunt's Tomato Paste, 20 tbsp (remove)
    Sweet Corn, Fresh, 2 cup (remove)
    Parsnips, .75 parsnip (9" long) (remove)
    Baby Carrots, raw, 24 medium (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Perdue Beef Stock, 3 cup (remove)

Tips

Add garden spices


Directions

Throw everything into a slow cooker

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MIKAFOSTER.