Cauliflower, Peas and Carrots (Gobi, matar, gajar sabzi)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Cauliflower, Peas and Carrots (Gobi, matar, gajar sabzi) calories by ingredient


Introduction

Mixed veggies cooked Indian style Mixed veggies cooked Indian style
Number of Servings: 8

Ingredients

    Cauliflower
    Peas
    Carrots
    spices

Directions

Heat oil. Add sliced onion. Sautee. Add cauliflower and carrots. Add spices (red chilli, cumin, turmeric). Sautee. Add a little water, cover and cook until almost tender. Add frozen defrosted peas. Add tomato chopped. Cook uncovered for a little while until tomato dissolved. Enjoy.

Serving Size: makes 8

Number of Servings: 8

Recipe submitted by SparkPeople user AAMINAMASOOD.