Fish Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 261.6
- Total Fat: 1.8 g
- Cholesterol: 99.1 mg
- Sodium: 754.6 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.8 g
- Protein: 43.6 g
View full nutritional breakdown of Fish Soup calories by ingredient
Introduction
great to make when you've overindulged and want to get back on track and need something easy on the tummy. great to make when you've overindulged and want to get back on track and need something easy on the tummy.Number of Servings: 2
Ingredients
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I use dried thyme or dill (one or the other). Couldn't find that in the Ingredients list, so have fresh thyme listed. For ease, I use the shaker of frozen chopped ginger.
Directions
saute onion, celery and carrot in a Tbsp of olive oil, or a non-stick pan. when slightly softened, add broth, juice of half a lemon, dill/thyme, giner and a little ground pepper (to taste, not too much given the ginger; no salt if using boxed broth). put frozen cod fish fillets in to simmer to cook through. And enjoy.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEXTVERSE1.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEXTVERSE1.