Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 99.1 mg |
| Sodium | 754.6 mg |
| Potassium | 1,019.1 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.5 g |
| Protein | 43.6 g |
| Vitamin A | 101.1 % | Vitamin B-12 | 31.6 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 31.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 9.2 % |
| Copper | 7.4 % |
| Folate | 12.7 % |
| Iron | 10.1 % |
| Magnesium | 23.8 % |
| Manganese | 12.6 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 29.6 % |
| Riboflavin | 12.4 % |
| Selenium | 98.1 % |
| Thiamin | 15.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Soup
View the full Fish Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Soup
189 calories of Cod (fish), (1 fillet)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Celery, raw, (0.50 cup, diced)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Ginger Root, (1 tsp)
1 calories of Thyme, fresh, (1.50 tsp)
Calories per serving of Fish Soup
189 calories of Cod (fish), (1 fillet)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
10 calories of Celery, raw, (0.50 cup, diced)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Ginger Root, (1 tsp)
1 calories of Thyme, fresh, (1.50 tsp)
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