Detox Lemonade

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.0 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Detox Lemonade calories by ingredient


Introduction

Good for a quick cleanse or an intensive month cleanse Good for a quick cleanse or an intensive month cleanse
Number of Servings: 2

Ingredients

    1 cup fresh lemon juice (not bottled)
    1/2 cup Grade B Maple Syrup (organic)
    1 Tbsp cayenne pepper
    1 gallon water, bottled or double filtered

Tips

See "Master Lemonade Cleanse Soup" for super cleanse instructions


Directions

Juice lemons until you have one cup (strained). Add the maple syrup, pepper, and water. Shake vigorously before drinking. This may be done as part of the super cleanse or as a quick cleanse. Note: Ask your doctor if this is safe for you. The days you drink this require that you do not eat. Even with a doctor's permission, stop the cleanse if you become light headed, nauseated, or dizzy.

Serving Size: 1/2 gallon - 1 gallon throughout the day

Number of Servings: 2

Recipe submitted by SparkPeople user JCCHAP.