Lean Chili
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 906.8
- Total Fat: 48.9 g
- Cholesterol: 380.0 mg
- Sodium: 1,224.4 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 5.7 g
- Protein: 88.0 g
View full nutritional breakdown of Lean Chili calories by ingredient
Number of Servings: 1
Ingredients
-
1 lb ground chicken
1/3 cup chopped vadalia onion
4 cloves garlic, minced
14.5 oz can, Hunts Diced Tomatoes in Sauce
1/2 tsp crushed red pepper flakes
1/2 tsp ground cumin
1 bay leaf
salt & pepper to taste
1/4 tsp cayenne red pepper
1 tsp chili powder
2 packets, stevia
2 tbsp tomato paste
Directions
place ground chicken, chopped onions, garlic in medium sauce pan,
stir over medium heat until chicken is crumbled, and onions soft,
add remaining ingredients, stir
cook for 30 minutes,
Serve!
Serving Size: Serves 2 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user EEMBREY1.
stir over medium heat until chicken is crumbled, and onions soft,
add remaining ingredients, stir
cook for 30 minutes,
Serve!
Serving Size: Serves 2 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user EEMBREY1.