veg mix
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 82.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 135.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.1 g
- Protein: 1.7 g
View full nutritional breakdown of veg mix calories by ingredient
Number of Servings: 4
Ingredients
-
*Lawry's Garlic Salt Coarse Ground With Parsley
sunny select extra virgin olive oil
*salt, Morton Lite Salt Mixture (sp1/2 the sodium of table salt)
*Orange Pepper
*Red Bell Pepper
*Sweet yellow pepper
*Green Pepper
Pepper, black
*cilantro, fresh
*Russet Potato (1 Potato)
Directions
cut all the veggies up in pieces and put in a frying pan add the seasoning and oil and turn heat on medium and cook until potatoes of soft
Serving Size: makes 4 cups one serving one cup
Number of Servings: 4
Recipe submitted by SparkPeople user EYEOREALIE3.
Serving Size: makes 4 cups one serving one cup
Number of Servings: 4
Recipe submitted by SparkPeople user EYEOREALIE3.