Calzone Fillings - Tomato Sauce, Spinach, Tofu Ricotta
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 101.9
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 710.9 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.7 g
- Protein: 8.9 g
View full nutritional breakdown of Calzone Fillings - Tomato Sauce, Spinach, Tofu Ricotta calories by ingredient
Number of Servings: 3
Ingredients
-
Spinach, fresh, 400 grams (remove)
Mori-Nu, Tofu, silken, firm, 148 grams (remove)
Shallots, 1.5 tbsp chopped (remove)
*Soy Sauce, 1 tbsp (remove)
Tomato Paste, .07 can (6 oz) (remove)
*Tahini, .5 tbsp (remove)
*South River Organic Sweet White Miso, 1.5 tsp (remove)
Onions, raw, .5 small (remove)
Lemon juice, .33 tbsp (remove)
Salt, .25 tsp (remove)
Brown Sugar, 1 tsp unpacked (remove)
Directions
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CHELMARFRUIT.