After Workout Refresh Juice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 330.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 294.7 mg
  • Total Carbs: 67.1 g
  • Dietary Fiber: 21.0 g
  • Protein: 18.5 g

View full nutritional breakdown of After Workout Refresh Juice calories by ingredient


Introduction

I made this juice to refresh me after a workout. Very tasty and the tofu adds additional protein. I made this juice to refresh me after a workout. Very tasty and the tofu adds additional protein.
Number of Servings: 3

Ingredients

    3 - medium stalks - Celery, raw
    2 - small stalks - Celery, raw,
    1 - small Sweet potato
    1/2 - Cucumber (with peel)
    2 - small Roma Tomatos
    1 - whole Grapefruit, fresh, pink and red, (peeled with white pith still on)
    1 - medium Lemon (whole)
    1 - large Apple - Honeycrisp
    1 - crown Broccoli, fresh
    4 - large Carrots, raw,
    1 - 2" (inch) slice Ginger Root
    1 - medium Beets fresh (with skin on)
    1/2 block - soft Tofu
    1 bunch - Spinach, fresh
    2 scoops Super Green Food Powder

Directions

Clean all fruits and vegetables thoroughly, process through in the juicer (everything except tofu and powder).

Pour juice into a 2 quart container. In a bullet or blender, put some of the juice, all the tofu and the two scoops of Super Green Food powder - process on "Food processor" or "blend" mode until fully blended.

Pour contents of blended items into the 2 quart container - stir until well blended...ENJOY!

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user SCORPIOCANDY.