Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 330.7
Total Fat 4.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 294.7 mg
Potassium 2,410.4 mg
Total Carbohydrate 67.1 g
Dietary Fiber 21.0 g
Sugars 17.3 g
Protein 18.5 g
Vitamin A 689.3 %
Vitamin B-12 0.0 %
Vitamin B-6 49.4 %
Vitamin C 515.0 %
Vitamin D 0.0 %
Vitamin E 31.8 %
Calcium 47.1 %
Copper 32.8 %
Folate 120.7 %
Iron 40.6 %
Magnesium 51.7 %
Manganese 113.6 %
Niacin 21.9 %
Pantothenic Acid 22.6 %
Phosphorus 35.6 %
Riboflavin 39.9 %
Selenium 21.6 %
Thiamin 29.2 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in After Workout Refresh Juice

View the full After Workout Refresh Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of After Workout Refresh Juice

56 calories of Broccoli, fresh, (0.33 bunch)

48 calories of Tofu, soft, (0.17 block)

45 calories of Sweet potato, (0.33 sweetpotato, 5" long)

40 calories of Apple - Honeycrisp, medium, (0.50 serving)

39 calories of Carrots, raw, (1.33 large (7-1/4" to 8-1/2" long))

30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))

26 calories of Spinach, fresh, (0.33 bunch)

12 calories of Beets, fresh, (0.33 beet (2" dia))

11 calories of Average Roma Tomato, (0.67 serving)

7 calories of Lemons, (0.33 fruit without seeds)

7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

2 calories of Celery, raw, (0.67 stalk, small (5" long))

1 calories of Ginger Root, (0.67 slices (1" dia))


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