Simple Tzatziki
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 92.9
- Total Fat: 1.6 g
- Cholesterol: 6.0 mg
- Sodium: 73.6 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.5 g
- Protein: 6.3 g
View full nutritional breakdown of Simple Tzatziki calories by ingredient
Introduction
A 5 min dip that watches the waistline A 5 min dip that watches the waistlineNumber of Servings: 1
Ingredients
-
100 grams of Low Fat Yogurt
30 grams of diced cucumber
15 grams of thinly sliced shallots
5 grams of minced garlic
25 mls of lemon juice
sprinkle of paprika
salt and pepper to taste
Directions
Add all the ingredients into bowl and combine.
Serve with anything from meat, crackers or to be healthy sticks of vegetables.
Serving Size: Makes 125mls of dip
Number of Servings: 1
Recipe submitted by SparkPeople user SHOEEZ.
Serve with anything from meat, crackers or to be healthy sticks of vegetables.
Serving Size: Makes 125mls of dip
Number of Servings: 1
Recipe submitted by SparkPeople user SHOEEZ.