Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.0 mg |
| Sodium | 73.6 mg |
| Potassium | 385.7 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 7.8 g |
| Protein | 6.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 20.4 % |
| Copper | 3.0 % |
| Folate | 6.0 % |
| Iron | 2.4 % |
| Magnesium | 6.6 % |
| Manganese | 7.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 16.9 % |
| Riboflavin | 13.7 % |
| Selenium | 6.0 % |
| Thiamin | 5.3 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Tzatziki
View the full Simple Tzatziki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Tzatziki
63 calories of Yogurt, plain, low fat, (100 grams)
11 calories of Shallots, (15 grams)
8 calories of Lemon Juice, (30 mL)
7 calories of Garlic, (5 grams)
4 calories of Cucumber (with peel), (30 grams)
Calories per serving of Simple Tzatziki
63 calories of Yogurt, plain, low fat, (100 grams)
11 calories of Shallots, (15 grams)
8 calories of Lemon Juice, (30 mL)
7 calories of Garlic, (5 grams)
4 calories of Cucumber (with peel), (30 grams)
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