Bison (Mexican Style)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.9
- Total Fat: 20.8 g
- Cholesterol: 94.6 mg
- Sodium: 433.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.8 g
- Protein: 27.8 g
View full nutritional breakdown of Bison (Mexican Style) calories by ingredient
Introduction
This is delicious This is deliciousNumber of Servings: 4
Ingredients
-
1lb ground bison
3 cherry peppers ( I like hot )
1 small onion
3 cloves of garlic
1 tbs of coconut oil
2 cups of canned tomatoes
2 tbs of chili powder
1 tbs of cumin
Tips
I like to top with salsa and/or avacado and serve in a half of a roasted acorn squash
Directions
finely chop the onion and garlic
melt the coconut oil in a pan over medium heat
saute onion and garlic until onions are clear
add chopped cherry peppers and cook for 3-4 min
add chili powder and cumin and mix
add ground bison and cook thoroughly
add crushed tomatoes
scoop 1/4 of meat mixture into squash 1/2 and serve
Serving Size: 4 servings - 1/4 of meat mixture (mine yielded 640g total with each serving 160g)
melt the coconut oil in a pan over medium heat
saute onion and garlic until onions are clear
add chopped cherry peppers and cook for 3-4 min
add chili powder and cumin and mix
add ground bison and cook thoroughly
add crushed tomatoes
scoop 1/4 of meat mixture into squash 1/2 and serve
Serving Size: 4 servings - 1/4 of meat mixture (mine yielded 640g total with each serving 160g)