Split peas and ham
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.3
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 424.5 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 6.9 g
- Protein: 14.0 g
View full nutritional breakdown of Split peas and ham calories by ingredient
Introduction
Split pea soup with ham hocks. Split pea soup with ham hocks.Number of Servings: 6
Ingredients
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split peas, smoked ham hock, sage, kosher salt, carrots, onions, celery, pepper, garlic
Tips
A great vegetarin option is to not use the ham and increase the salt.
Directions
In a large pot rinse the dried split peas. Cover with water and bring to boil. Skim foam off the top. Add ham hocks and water enough to cover. Simmer 1 hour. Add everything else and cook 2 hours longer. Add more water as necessary. The soup is finished when the peas no longer have shape.
Remove the ham hocks, cool, pick and chop the meat off the bone. Add back to pot if desired.
Serving Size: 6-2 cup portions.
Number of Servings: 6
Recipe submitted by SparkPeople user JULIGIRL01.
Remove the ham hocks, cool, pick and chop the meat off the bone. Add back to pot if desired.
Serving Size: 6-2 cup portions.
Number of Servings: 6
Recipe submitted by SparkPeople user JULIGIRL01.