Breakfast Bagel Thin Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 12.4 g
  • Cholesterol: 200.0 mg
  • Sodium: 457.4 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.5 g

View full nutritional breakdown of Breakfast Bagel Thin Sandwich calories by ingredient


Introduction

Egg and fresh veggies on a bagel thin, toasted in a Panini press or toaster oven Egg and fresh veggies on a bagel thin, toasted in a Panini press or toaster oven
Number of Servings: 1

Ingredients

    Fresh tomatoes
    Fresh spinach
    Mushrooms
    Provolone cheese
    Egg
    Bagel Thin

Tips

I cook the egg in a microwaveable egg container. It's the perfect size for a breakfast sandwich!


Directions

Cook the egg and stack on a Bagel Thin, bagel, English muffin, or desired bread, along with cheese and veggies. Toast in the toaster oven or on a Panini press for about 5 minutes or until cheese is melted. Enjoy!

Serving Size: 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user CACTUSPETALS.