General Tso's Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 138.4
- Total Fat: 0.3 g
- Cholesterol: 10.3 mg
- Sodium: 701.0 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 0.9 g
- Protein: 5.4 g
View full nutritional breakdown of General Tso's Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb chicken, cut into bite size pieces
1/2 cup carrots, sliced
1/2 cup green bell peppers minced
1/4 cup flour
1/2 cup sugar
3 T soy sauce
3/4 cup water
1 package General Tso's seasoning mix
Directions
Take chicken and put in resealabe zip lock bag with flour, shake to coat all chicken pieces.
Brown chicken in pan until evenly browned on all sides. Add remainder of ingredients and cook until desired consistency.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MINIDRIVER2012.
Brown chicken in pan until evenly browned on all sides. Add remainder of ingredients and cook until desired consistency.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MINIDRIVER2012.