Awesome! Vegan Chili
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 167.3
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 419.8 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 9.6 g
- Protein: 8.6 g
View full nutritional breakdown of Awesome! Vegan Chili calories by ingredient
Introduction
A thick,luscious mix of beans and peppers loaded with spices and perfect for cold nights. A thick,luscious mix of beans and peppers loaded with spices and perfect for cold nights.Number of Servings: 16
Ingredients
-
1 15 oz can each: Light Red Kidney Beans
Dark Red Kidney Beans
Pinto Beans
Black Beans
Red Beans
1 24 oz can Crushed Tomatoes
1 6 oz can Tomato Paste
1 large Green Bell Pepper
1 large White Onion
3 Jalapeno Peppers
3 cloves Garlic, crushed and minced
1 tablespoon Cumin
3-4 tablespoons Chili Powder
2 tablespoons olive oil
(optional) 1/2 lb frozen sweet corn
Tips
*If you use dried beans, add 2 tablespoons of salt, more to taste.
Directions
Dice peppers and onions; heat olive oil on medium-high in a large stockpot or Dutch oven, add garlic, peppers, and onions, saute for 5 minutes, or until onions are nearly transparent. Add beans, tomatoes, tomato paste, and spices, bring to a boil. Once boiling, reduce heat to low and simmer for 30 min. to an hour. Remove from heat when desired thickness is reached, stir in corn until heated through. Serve with tortilla chips or corn bread.
Serving Size: Yields 16 8oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user BUTLERSANJ.
Serving Size: Yields 16 8oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user BUTLERSANJ.