Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 419.8 mg |
| Potassium | 604.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 9.6 g |
| Sugars | 2.8 g |
| Protein | 8.6 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 29.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.0 % |
| Copper | 15.1 % |
| Folate | 25.7 % |
| Iron | 14.9 % |
| Magnesium | 14.7 % |
| Manganese | 24.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 15.5 % |
| Riboflavin | 8.3 % |
| Selenium | 4.7 % |
| Thiamin | 13.4 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome! Vegan Chili
View the full Awesome! Vegan Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome! Vegan Chili
41 calories of Beans, red kidney, (0.19 cup)
21 calories of Beans, pinto, (0.09 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Beans, black, (0.09 cup)
20 calories of Beans, red kidney, (0.09 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Crushed Tomatoes, (37.50 grams)
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Vegetable, Fresh, Onion, White, (0.06 cup)
2 calories of Bell Pepper, fresh green, (10 gram(s))
1 calories of Garlic (1 clove), (0.19 serving)
0 calories of MEXICAN JALAPENO pepper fresh (1), (0.19 serving)
Calories per serving of Awesome! Vegan Chili
41 calories of Beans, red kidney, (0.19 cup)
21 calories of Beans, pinto, (0.09 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Beans, black, (0.09 cup)
20 calories of Beans, red kidney, (0.09 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Crushed Tomatoes, (37.50 grams)
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Vegetable, Fresh, Onion, White, (0.06 cup)
2 calories of Bell Pepper, fresh green, (10 gram(s))
1 calories of Garlic (1 clove), (0.19 serving)
0 calories of MEXICAN JALAPENO pepper fresh (1), (0.19 serving)
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