Personal Pizza with Cottage Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 1.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 393.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.9 g

View full nutritional breakdown of Personal Pizza with Cottage Cheese calories by ingredient

Number of Servings: 1


    Thomas Everything Bagel Thin - 1 bagel
    Athenos fat free feta cheese crumbled 2 tsp
    Cottage Cheese, Nonfat - 1/4 cup
    Eggplant, fresh, 2 slices of eggplant, peeled
    1/2 of tomato


Pre-heat oven to 425
cut two slices of eggplant and peel
place slices on bagel
top bagel with cottage cheese and the sprinkle feta cheese on top
slice tomato and place on top
and spices to taste (i choose chili powder, garlic, and oregano)
place in oven and cook till bread is golden

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SEEFORAN.