Personal Pizza with Cottage Cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 183.3
- Total Fat: 1.6 g
- Cholesterol: 5.0 mg
- Sodium: 393.1 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 7.0 g
- Protein: 14.9 g
View full nutritional breakdown of Personal Pizza with Cottage Cheese calories by ingredient
Number of Servings: 1
Ingredients
-
Thomas Everything Bagel Thin - 1 bagel
Athenos fat free feta cheese crumbled 2 tsp
Cottage Cheese, Nonfat - 1/4 cup
Eggplant, fresh, 2 slices of eggplant, peeled
1/2 of tomato
Directions
Pre-heat oven to 425
cut two slices of eggplant and peel
place slices on bagel
top bagel with cottage cheese and the sprinkle feta cheese on top
slice tomato and place on top
and spices to taste (i choose chili powder, garlic, and oregano)
place in oven and cook till bread is golden
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEEFORAN.
cut two slices of eggplant and peel
place slices on bagel
top bagel with cottage cheese and the sprinkle feta cheese on top
slice tomato and place on top
and spices to taste (i choose chili powder, garlic, and oregano)
place in oven and cook till bread is golden
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEEFORAN.