Caraotas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Caraotas calories by ingredient


Introduction

Beans, black, 2 cup (remove)
Onions, raw, .5 slice, large (1/4" thick) (remove)
Green Peppers (bell peppers), 0.25 cup, chopped (remove)
*Knorr Chicken Bouillon, 1 tsp (remove)
 Beans, black, 2 cup (remove)
Onions, raw, .5 slice, large (1/4" thick) (remove)
Green Peppers (bell peppers), 0.25 cup, chopped (remove)
*Knorr Chicken Bouillon, 1 tsp (remove)
Number of Servings: 4

Ingredients

    Beans, black, 2 cup (remove)
    Onions, raw, .5 slice, large (1/4" thick) (remove)
    Green Peppers (bell peppers), 0.25 cup, chopped (remove)
    *Knorr Chicken Bouillon, 1 tsp (remove)

Directions

Chopped onion and pepper and rosted on pam
add can of beans
add seasoning and cook for about 15 min in low.

Serving Size: 4 1/2 cups servings

Number of Servings: 4

Recipe submitted by SparkPeople user VBMILE.