Perfect Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 145.9
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 15.8 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 23.0 g
View full nutritional breakdown of Perfect Burgers calories by ingredient
Introduction
Homemade beefburgers Homemade beefburgersNumber of Servings: 4
Ingredients
-
450g lean minced beef
2 tbsp finely chopped yellow onion
1 tbsp minced garlic
1 tsp worcestershire sauce
1 tsp salt
0.5 tsp ground black pepper
Directions
Mix together ingredients in a large bowl, split into four and shape each quarter into a patty with an indent in the middle to counter the rising that will inevitably occur during cooking.
Cook under grill or on barbeque for 5 minutes then turn. They are cooked when no pink shows or when the internal temperature reaches 160f.
Serving Size: Makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user LAURAEGRAY86.
Cook under grill or on barbeque for 5 minutes then turn. They are cooked when no pink shows or when the internal temperature reaches 160f.
Serving Size: Makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user LAURAEGRAY86.