Bountiful Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.5 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 11.4 g
  • Protein: 9.7 g

View full nutritional breakdown of Bountiful Black Bean Soup calories by ingredient



Number of Servings: 10

Ingredients

    Bob’s Red Mill Bountiful Black Bean Soup Mix, 367.5 gram(s)
    Yellow Sweet Corn, Frozen, 2 cup kernels
    Olive Oil, 3 tbsp
    Onions, raw, 1 cup, chopped
    Celery, raw, 4 stalk, large (11"-12" long)
    Garlic, 4 cloves
    Water, tap, 4 cup (8 fl oz)
    *Tomato juice, with salt added, 16 fl oz
    Butternut Squash, 2 cup, cubes
    Bay Leaf, 1 tbsp, crumbled
    Basil, 2 tbsp
    Oregano, ground, 1 tbsp

Directions


Serving Size: 10 1 cup servings