pumpkin and turkey chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 3.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 131.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 13.1 g

View full nutritional breakdown of pumpkin and turkey chili calories by ingredient



Number of Servings: 4

Ingredients

    gound turkey
    can of pure pumpkin
    can of diced tomatoes
    sweet peppers
    onions
    garlic

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user RGELLMAN.