Chicken Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.3
  • Total Fat: 7.0 g
  • Cholesterol: 25.4 mg
  • Sodium: 176.8 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.1 g

View full nutritional breakdown of Chicken Salad calories by ingredient


Introduction

Serve on toasted sandwich thins (or thin mini bagels) for a quick and yummy chicken salad lunch.

Enjoy with some fresh fruit.
Serve on toasted sandwich thins (or thin mini bagels) for a quick and yummy chicken salad lunch.

Enjoy with some fresh fruit.

Number of Servings: 2

Ingredients


    7 g Fat
    15.1g Carbs
    3.6g Fiber
    11g Protein

    4 Weight Watchers Points Plus Points

Tips

You could save even more fat, etc. by using fat reduced mayonnaise.


Directions

Cut cooked chicken breast into cubes. Dice/chop all veggies into small bite size pieces. Mix mayonnaise and sour cream and mix lightly. Add salt and pepper to taste.
Toast sandwich thins.
Pile on this yummy chicken salad.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user NSOLADY.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    This recipe is wonderful but please note that the chicken salad is only 2 points by itself. Thanks so much for sharing.... can we look forward to more! - 1/9/12