stawberry banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 1.3 g
  • Cholesterol: 3.1 mg
  • Sodium: 60.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.4 g

View full nutritional breakdown of stawberry banana smoothie calories by ingredient



Number of Servings: 1

Ingredients

    3 strawberries
    1 small banana
    3 oz of chobani fate free vanilla yogurt
    2 oz 1% milk
    2-3 oz crushed ice

Tips

crushed ice makes it colder and a slushy consistency


Directions

put all ingredients in a blender, blend 30-40 sec and enjoy

Serving Size: 8 oz - 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CPAVALON.