Healthy Banana Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 7.4 g
  • Cholesterol: 11.4 mg
  • Sodium: 309.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Healthy Banana Bread calories by ingredient
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Number of Servings: 12

Ingredients

    1 3/4 c. whole wheat flour
    3/4 c. flax seed meal
    5 small ripe bananas, mashed
    1 egg
    6 oz lite vanilla yogurt
    1/2 tsp salt
    1 tsp. baking soda
    1 tsp vanilla
    3/4 c. walnuts, coarsely chopped

Directions

Mash bananas and mix in all other ingredients. Bakes for 35 minutes or until toothpick comes out clean. This bread has a different texture than banana bread usually does but it pretty darn healthy!

Serving Size: 16 slices

Number of Servings: 12

Recipe submitted by SparkPeople user WYOANG.

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