Cabbage Soup/Stew Diet

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,195.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Cabbage Soup/Stew Diet calories by ingredient


Introduction

This is the recipe for the cabbage soup diet. I only added 4 cups of water and made it more of a stew. This is the recipe for the cabbage soup diet. I only added 4 cups of water and made it more of a stew.
Number of Servings: 7

Ingredients

    Onions, raw, 1 cup, chopped (remove)
    Green Peppers (bell peppers), 2 cup, chopped (remove)
    Cabbage, fresh, 1 head, small (about 4-1/2" dia) (remove)
    Celery, raw, 2 cup, diced (remove)
    Carrots, raw, 3 medium (remove)
    Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
    *Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, 1 serving (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving (remove)
    Zucchini, 1.5 cup, sliced (remove)

Directions

spray pan with cooking spray, chop vegetables and add one by one to the pot till the last item which is water. Let it simmer for at least 60 minutes or until tender.

Serving Size: makes 7- 2 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user NICKYPESSIN.