Cabbage Soup/Stew Diet
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 124.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,195.5 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 7.4 g
- Protein: 3.4 g
View full nutritional breakdown of Cabbage Soup/Stew Diet calories by ingredient
Introduction
This is the recipe for the cabbage soup diet. I only added 4 cups of water and made it more of a stew. This is the recipe for the cabbage soup diet. I only added 4 cups of water and made it more of a stew.Number of Servings: 7
Ingredients
-
Onions, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), 2 cup, chopped (remove)
Cabbage, fresh, 1 head, small (about 4-1/2" dia) (remove)
Celery, raw, 2 cup, diced (remove)
Carrots, raw, 3 medium (remove)
Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
*Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, 1 serving (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving (remove)
Zucchini, 1.5 cup, sliced (remove)
Directions
spray pan with cooking spray, chop vegetables and add one by one to the pot till the last item which is water. Let it simmer for at least 60 minutes or until tender.
Serving Size: makes 7- 2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user NICKYPESSIN.
Serving Size: makes 7- 2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user NICKYPESSIN.