Superfood Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 525.3
  • Total Fat: 17.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.6 mg
  • Total Carbs: 77.4 g
  • Dietary Fiber: 19.0 g
  • Protein: 19.2 g

View full nutritional breakdown of Superfood Salad calories by ingredient



Number of Servings: 1

Ingredients

    Kale, 1 cup, chopped (remove)
    Beets, fresh, 1 cup (remove)
    Lentils, .5 cup (remove)
    *Ancient Harvest Traditional Quinoa 3/4 c cooked, 1 serving (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Olive Oil, 1 tbsp (remove)
    *Balsamic Vinegar, .5 tbsp (remove)

Directions



Serving Size: 1 good sized lunch salad

Number of Servings: 1

Recipe submitted by SparkPeople user SJOVES.