Hearty Beef n Barley Soup
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 162.9
- Total Fat: 9.1 g
- Cholesterol: 31.3 mg
- Sodium: 614.6 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.9 g
- Protein: 9.8 g
View full nutritional breakdown of Hearty Beef n Barley Soup calories by ingredient
Introduction
Great comfort food - makes lots Great comfort food - makes lotsNumber of Servings: 15
Ingredients
-
1.5 Lbs Lean Ground Beef, Chicken or Turkey
1 Cup Diced Onion
2 Tetra Packs Low Sodium Beef or Chicken Broth (6 Cups)
1 Cup Shredded Carrots
1 Cup Diced Celery
! 14 oz can Tomato Soup (+water)
1 28 oz can Diced Tomatoes
1/2 Cup Pearl Barley
1 Tbs Parsley
1 tsp sugar
1 tsp salt
1 tsp pepper
1 tsp thyme
Directions
In large pot (dutch oven) Brown hamburger and onions then drain. In pot put next 7 ingredients and add drained beef and onions. Bring to a boil.
Add spices and simmer 1.5 hours. This is great on a cold, cold day. Serves approx 8
Number of Servings: 15
Recipe submitted by SparkPeople user DEBY5384.
Add spices and simmer 1.5 hours. This is great on a cold, cold day. Serves approx 8
Number of Servings: 15
Recipe submitted by SparkPeople user DEBY5384.