Laura's Beef Tamale Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 9.4 g
  • Cholesterol: 29.0 mg
  • Sodium: 282.6 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 12.5 g

View full nutritional breakdown of Laura's Beef Tamale Pie calories by ingredient



Number of Servings: 8

Ingredients

    Jiffy Cornbread Mix 2 boxes
    8oz cooked ground beef
    1 can chilli beans
    1 cup salsa
    1 oz chedder cheese shredded

Directions



Serving Size: Divide pan into 8 equal parts

Number of Servings: 8

Recipe submitted by SparkPeople user STARRYIZ929.