Tuna Omellet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 165.5
- Total Fat: 4.9 g
- Cholesterol: 171.3 mg
- Sodium: 387.4 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 2.0 g
- Protein: 29.7 g
View full nutritional breakdown of Tuna Omellet calories by ingredient
Introduction
Delicous !!! Delicous !!!Number of Servings: 1
Ingredients
-
1 hole egg
3 egg whites
1 serving of spinash
1 hola can of tuna in water
Tips
Drain the tuna !!!
Directions
If you know how to do an Omellet go ahead and do it in whatever order you want... just drain the tuna.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DOUG_MAROTO.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DOUG_MAROTO.