Tuna Omellet

Tuna Omellet
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 4.9 g
  • Cholesterol: 171.3 mg
  • Sodium: 387.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 29.7 g

View full nutritional breakdown of Tuna Omellet calories by ingredient


Introduction

Delicous !!! Delicous !!!
Number of Servings: 1

Ingredients

    1 hole egg
    3 egg whites
    1 serving of spinash
    1 hola can of tuna in water

Tips

Drain the tuna !!!


Directions

If you know how to do an Omellet go ahead and do it in whatever order you want... just drain the tuna.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DOUG_MAROTO.