Protein Orange Banana Smoothie with Vitamins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 3.9 g
  • Cholesterol: 65.0 mg
  • Sodium: 61.7 mg
  • Total Carbs: 66.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 23.4 g

View full nutritional breakdown of Protein Orange Banana Smoothie with Vitamins calories by ingredient


Introduction

Morning Pick Up Smoothie Morning Pick Up Smoothie
Number of Servings: 1

Ingredients

    Orange Juice with Pulp, 1 cup
    Liquid Vitamin C, 1 tsp
    1 medium Banana, cut into 3 or 4 pieces
    1 slice of Pineapple, cut into 3 or 4 pieces
    1 scoop Muscle Milk Complete Whey Strawberry Banana
    Heathers Tummy Fiber, 2 to 4 tsp.
    Ice cubes, 5 to 10

Directions

Add ingredients in this order to a smoothie machine or blender. Orange Juice, then add powers stir slightly into the orange juice, add liquid vitamins stir slightly into orange juice, add fruit banana and pineapple cut into 3 or 4 chunks, then add 5 to 10 ice cubes. Do not order fill container. Mix on low for 1 to 3 minutes.

Serving Size: Make 1 20 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MPHOLLINS.