Wheat Flat Bread (Kitcha)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Wheat Flat Bread (Kitcha) calories by ingredient


Introduction

Great when eaten warm with a drizzle of honey. Baked on a griddle. Great when eaten warm with a drizzle of honey. Baked on a griddle.
Number of Servings: 3

Ingredients

    1 Cup Whole Wheat Flour
    1 tbsp Olive Oil
    1/3 Cup water

Directions

Mix thoroughly. Divide to three and cook on lightly oiled griddle. Turn once after it is lightly browned.

Serving Size: Makes 3 flat breads

Number of Servings: 3

Recipe submitted by SparkPeople user TEAMRAT.