slow cooker chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 288.3
- Total Fat: 9.9 g
- Cholesterol: 32.5 mg
- Sodium: 1,106.5 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 9.7 g
- Protein: 22.3 g
View full nutritional breakdown of slow cooker chili calories by ingredient
Number of Servings: 8
Ingredients
-
1 Reynolds Slow Cooker Liner
1 lb lean ground beef
1 medium green or red bell pepper, chopped
1 small onion, chopped, (about 1/2 cup if frozen)
2 cans (15 oz) red kidney beans, undrained
2 pkgs (1.25 oz) chili seasoning mix
1 can (15 oz) tomato sauce (or 2-8oz cans)
1 can (10 oz) Rotel diced tomatoes and green chilies
light sour cream and shredded cheddar cheese, optional
Tips
You may add the optional ingredients after serving into a bowl, either before the chili is added, or after.
Directions
1.Place slow cooker liner snugly in slow cooker bowl and pull top of liner over rim of bowl.
2. Brown ground beef, bell pepper and onion over med-high heat in a skillet, drain if desired.
3.Add beef mixture into slow cooker liner.
4.Combine remaining ingredients in a large mixing bowl, then add to beef; stir well.
5.Place lid on slow cooker, cooking on LOW for 6-7 hours OR on HIGH for 3-3 1/2 hours until heated through.
6.Serve directly from lined slow cooker.
7.Cool slow cooker completely; remove liner and toss.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SOPRANOGIRL2.
2. Brown ground beef, bell pepper and onion over med-high heat in a skillet, drain if desired.
3.Add beef mixture into slow cooker liner.
4.Combine remaining ingredients in a large mixing bowl, then add to beef; stir well.
5.Place lid on slow cooker, cooking on LOW for 6-7 hours OR on HIGH for 3-3 1/2 hours until heated through.
6.Serve directly from lined slow cooker.
7.Cool slow cooker completely; remove liner and toss.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SOPRANOGIRL2.