Baked Butternut Squash

3 cups cubed butternut squash
1/4 tsp. cinnamon
1/4 tsp. nutmeg
1/3 cup brown sugar
1/3 cup butter, melted
2 tsp. lemon juice

Nutrition Facts:
6 Servings

Amount Per Serving
Calories 177.4
Total Fat 10.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 26.8 mg
Sodium 81.3 mg
Potassium 342.3 mg
Total Carbohydrate 27.3 g
Dietary Fiber 3.0 g
Sugars 16.3 g
Protein 1.0 g
Vitamin A 149.8 %
Vitamin B-12 0.4 %
Vitamin B-6 6.5 %
Vitamin C 29.7 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 5.7 %
Copper 5.0 %
Folate 5.1 %
Iron 4.6 %
Magnesium 8.4 %
Manganese 10.8 %
Niacin 5.0 %
Pantothenic Acid 3.9 %
Phosphorus 3.5 %
Riboflavin 1.3 %
Selenium 1.3 %
Thiamin 5.1 %
Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Place squash cubes in a 8 inch casserole dish. Sprinkle with spices and brown sugar. Drizzle with melted butter and lemon juice. Bake uncovered in 375 degree oven for 45 minutes or until tender. Makes 4 servings.

Serving Size: 6 - 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SWEDE18.