Sloppy Joes (1/2 c=1 serv.)

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 3.2 g
  • Cholesterol: 36.8 mg
  • Sodium: 153.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 15.9 g

View full nutritional breakdown of Sloppy Joes (1/2 c=1 serv.) calories by ingredient


Introduction

Serving size is 1/2 c./serving. This is also a double recipe. I like to freeze it and have it throughout the week. Ingredient list reflects ingredients I used for nutritional values. Serving size is 1/2 c./serving. This is also a double recipe. I like to freeze it and have it throughout the week. Ingredient list reflects ingredients I used for nutritional values.
Number of Servings: 14

Ingredients

    1 lb Hamburger (92% Lean, 8% Fat)
    1.25 lb Jenni-O Turkey (99/1)
    1 c. chopped onion
    1 c. chopped green bell pepper
    7.5 oz Diced Tomatoes (Kroger)
    7.5 oz Diced Tomatoes, Organic No Salt Added (Kroger)
    4 Tbsp Rolled Oats
    2 tsp Chili Powder
    3 tsp Worcestershire Sauce (GV)
    1 tsp Garlic Salt
    Hamburger Buns (not included in N.V., I used Wonder 80 Calorie Wheat)

Directions

Combine tomatoes, oats, chili powder, worcestershire sauce, garlic salt in seperate bowl. Set aside.

In a large skillet cook meat, diced bell pepper, and diced onion.

Combine tomatoe mixture to meat. Stir together. Bring to a boil. Reduce heat uncoverd for 10 minutes or until desired consistency.

Serve in buns



Serving Size: Makes 14 - 1/2c servings