Parmesan breaded chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 601.2
- Total Fat: 14.0 g
- Cholesterol: 189.7 mg
- Sodium: 1,307.8 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 2.8 g
- Protein: 84.7 g
View full nutritional breakdown of Parmesan breaded chicken calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 C bread crumbs
1/4 C Parmesan Cheese
1 tsp Oregano
1 tsp rosemary
104 tsp basil
1/4 tsp pepper
4 Chicken Breasts
1/2 C Buttermilk
Directions
Combine first 6 ingredients n a shallow bowl. Dip chicken in buttermilk and roll in bread crumbs/herb mixture.
Coat a baking pan with cooking spray. Place chicken (bone side down) on pan.
Bake covered, at 350 degrees for 25 min, remove cover and bake 20 minutes more or until done.
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user 3HOUSTONS.
Coat a baking pan with cooking spray. Place chicken (bone side down) on pan.
Bake covered, at 350 degrees for 25 min, remove cover and bake 20 minutes more or until done.
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user 3HOUSTONS.