Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 601.2 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 189.7 mg |
| Sodium | 1,307.8 mg |
| Potassium | 1,062.4 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.7 g |
| Protein | 84.7 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 28.5 % |
|---|---|
| Vitamin B-6 | 85.4 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 60.7 % |
| Copper | 12.6 % |
| Folate | 15.1 % |
| Iron | 28.5 % |
| Magnesium | 32.1 % |
| Manganese | 27.6 % |
| Niacin | 169.6 % |
| Pantothenic Acid | 29.9 % |
| Phosphorus | 92.8 % |
| Riboflavin | 40.1 % |
| Selenium | 95.9 % |
| Thiamin | 36.5 % |
| Zinc | 27.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan breaded chicken
View the full Parmesan breaded chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan breaded chicken
344 calories of Chicken Breast (cooked), no skin, roasted, (4 unit (yield from 1 lb ready-to-cook chicken))
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
114 calories of Parmesan Cheese, grated, (0.25 cup)
49 calories of Buttermilk, lowfat, (0.50 cup)
5 calories of Pepper, black, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
1 calories of Rosemary, (1 tsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Parmesan breaded chicken
344 calories of Chicken Breast (cooked), no skin, roasted, (4 unit (yield from 1 lb ready-to-cook chicken))
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
114 calories of Parmesan Cheese, grated, (0.25 cup)
49 calories of Buttermilk, lowfat, (0.50 cup)
5 calories of Pepper, black, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
1 calories of Rosemary, (1 tsp)
0 calories of Basil, (0.08 tbsp)
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