Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 601.2
Total Fat 14.0 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.7 g
Cholesterol 189.7 mg
Sodium 1,307.8 mg
Potassium 1,062.4 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.8 g
Sugars 7.7 g
Protein 84.7 g
Vitamin A 9.3 %
Vitamin B-12 28.5 %
Vitamin B-6 85.4 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 60.7 %
Copper 12.6 %
Folate 15.1 %
Iron 28.5 %
Magnesium 32.1 %
Manganese 27.6 %
Niacin 169.6 %
Pantothenic Acid 29.9 %
Phosphorus 92.8 %
Riboflavin 40.1 %
Selenium 95.9 %
Thiamin 36.5 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan breaded chicken

View the full Parmesan breaded chicken Recipe & Instructions
Submitted by: 3HOUSTONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan breaded chicken

344 calories of Chicken Breast (cooked), no skin, roasted, (4 unit (yield from 1 lb ready-to-cook chicken))

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

114 calories of Parmesan Cheese, grated, (0.25 cup)

49 calories of Buttermilk, lowfat, (0.50 cup)

5 calories of Pepper, black, (1 tsp)

5 calories of Oregano, ground, (1 tsp)

1 calories of Rosemary, (1 tsp)

0 calories of Basil, (0.08 tbsp)


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